Our Journal

Mindful Ways to Include Functional Mushrooms in...
Functional mushrooms are more than a wellness trend - they offer a simple yet effective way to elevate your daily rituals and get more out of your day. Whether you’re...
Mindful Ways to Include Functional Mushrooms in Your Daily Routine
Functional mushrooms are more than a wellness trend - they offer a simple yet effective way to elevate your daily rituals and get more out of your day. Whether you’re...

What to Look for in Functional Mushrooms
Functional mushrooms are having a moment - and for good reason. These powerful fungi have been used for centuries to support brain function, energy, immunity, and overall well-being. But with...
What to Look for in Functional Mushrooms
Functional mushrooms are having a moment - and for good reason. These powerful fungi have been used for centuries to support brain function, energy, immunity, and overall well-being. But with...

The Importance of Consistency When Taking Funct...
Unlike the mushrooms you might sauté for dinner, functional mushrooms have earned a reputation as nature’s natural health heroes. These powerful fungi have been used for centuries in traditional medicine...
The Importance of Consistency When Taking Functional Mushrooms
Unlike the mushrooms you might sauté for dinner, functional mushrooms have earned a reputation as nature’s natural health heroes. These powerful fungi have been used for centuries in traditional medicine...

How to Sleep Better: Dr. Tara’s Expert Tips for...
Why Sleep Matters Every decision we make throughout the day depletes our cognitive bucket. When we're stressed, this happens even faster, leaving us mentally drained. Quality sleep helps reset...
How to Sleep Better: Dr. Tara’s Expert Tips for World Sleep Day
Why Sleep Matters Every decision we make throughout the day depletes our cognitive bucket. When we're stressed, this happens even faster, leaving us mentally drained. Quality sleep helps reset...

The Journey To Becoming A Female Neuroscientist...
What was the journey of you becoming a Neuroscientist and the next stages of your career? I’m the first child of Indian immigrant parents in the UK, and from an...
The Journey To Becoming A Female Neuroscientist with Dr.Tara Swart
What was the journey of you becoming a Neuroscientist and the next stages of your career? I’m the first child of Indian immigrant parents in the UK, and from an...

From Burnout to Breakthrough: How Mushrooms Tra...
Life has a way of leading us exactly where we need to be—sometimes in the most unexpected and life-changing ways. My journey to becoming CEO of DIRTEA wasn’t planned, but...
From Burnout to Breakthrough: How Mushrooms Transformed My Life & Led Me to CEO of DIRTEA
Life has a way of leading us exactly where we need to be—sometimes in the most unexpected and life-changing ways. My journey to becoming CEO of DIRTEA wasn’t planned, but...